A person who is stressed typically has anxious thoughts and difficulty concentrating or remembering. Stress can also change outward behaviors.
Disease(生病): Physicians increasingly acknowledge that stress is a contributing factor in a wide variety of health problems. These problems include cardiovascular disorders such as hypertension (high blood pressure) and coronary heart disease (coronary atherosclerosis, or narrowing of the heart’s arteries). Stress also appears to be a risk factor in cancer, chronic pain problems, and many other health disorders.
There is substantial evidence that stress suppresses the activity of the immune system, leaving an organism more susceptible to infectious diseases.
Stress is an inevitable part in our normal life. Many kinds of things, such as natural disasters, war and death can cause too much stress in our life. But according to a psychologist, on a day-to-day basis, stress may result from the small things: taking an exam, waiting in line, and having too many things to do in a limited time.
We all need stress to add flavor, challenge, and opportunity to life, but too much stress can seriously affect our physical and mental well-being, It reduces the body’s immunity and harms the brain, If the stress lasts a long time, it may cause physical illness, insomnia, headaches, backaches, ulcers, high blood pressure-even heart disease.
When stress does occur, it’s important to recognize and deal with it. There ore some methods we can try. A large number of physical activities can reduce onxiety. Shoring our stress with others can be enormously helpful. Making time for fun such os listening to music may be good medicine. Sometimes even crying is on efficient way to releose stress.
Nowadays people have more and more pressure.Different people have different pressure.
Firstly,the student worrys about their learning achievement.They are requested to get great achievement by their parents.So this problem made students become more hard in studying and have less time for play.They would feel that they are bound. Secondly,the bachelor also have mach more pressure.
As we know,the house become very expensive and the unemployment is also increasing in today’s society.They can not have much money to offer their owe house.What’s the worse,some of them give up to get married because of low income.
In my opinion,those problems are from our society.We have 13 hundred million people but shortage of resources.This phenomenon leads us to competition with each other.However,our government should give more chance to obtain employment,let more people have their work.In addition,our parents need to encourage their children do whatever they like in their free time.
As everyone knows, stress is a natural part of everyday life and there is no way to avoid it. As the pace of modern life continues to increase, we are always feeling on the go from morning till night. And it is hard to slow down. It seems to us that everyone around us is aggressive. Therefore, whatever one does, he feels under stress all the time. It is clear that stress has much to do with the life in a competitive society.
Different people, however, think of stress quite differently. Some believe that stress is not the bad thing it is often supposed to be. They are of the opinion that a certain amount of stress is vital to provide motivation and to give purpose to life. Others argue that stress contributes to one’s mental decline and hence endangers his health. According to them, relaxation, the opposite of stress, is essential for a healthy mind and body.
Personally, I’m in favor of the former view. I think it is impossible to avoid stress when one is entirely devoted to the career he pursues. In my opinion, it is only when the stress gets out of control that it can lead to poor performance and ill health.
Stress is a state of being upset that happens when we are under pressure. Both our feelings and our bodies get upset.
We can even get emotionally and physically sick if we have too much stress for too long. Stress can come at us from every direction. For instance, it can come from fights with other people. It can come when we have too many things to do and too little time to do them. It can also come when we do not have enough money to pay for what we want. Since stress can make us sick, we have to learn how to deal with it. There are good ways and bad ways to do so. We should deal with stress in good ways, of course. Good ways to cut down on stress include changing our lifestyles. For example, we can learn either to get along with people or to stay away from them. We can decide what to do now, what to do later, and what to leave off doing forever.
We can also figure out how to get money or we can cut down on what we want. We should not deal with stress in bad ways because bad ways to cut down on stress just lead to more troubles, for example, skipping out and leaving our work undone, blaming our problems on someone else, stealing or cheating.
——孩子的压力生活英语作文 (菁华5篇)
Nowadays Chinese students, who are facing firece competance, are under great stress.
First, they always have endless homework to do. it is quite common to see a primary student work til 12 oclock to finish the work.
Second, students spare time is occupied by various training classes. Many parents wish their children to be versatile, so they send them to learn drawing, dancing, singging, playing the piano, and so on, which bring a lot of burden to the students.
Third, students have to face the ranking. Ranking system is applied nearly by every Chinese school, which is a way for the teachers to measure the learning quality of students. However, the ranking system makes students nervous, and in order to get a better result, they have to work harder and harder. If the result is unsatisfied, the students probably wil be abused by parents.
All in all, nowadays students are under great stress, which casts shadow on their childhood and even adolescence. Therefore, as far as I am concerned, we should give students more spare time, to enjoy life, to have closer touch to the nature, and to spend more time to play and communicate with their peers and parents.
Now that emotion is closely related to our life, learning, so, so in the face of pressure and bad emotions, we can actively optimize mood, release pressure.
First, we need to build confidence. There is no relationship between confidence and personal base. It's about changing yourself at the moment you have confidence, taking a positive and fulfilling path.
After all, no one's life is a smooth one, and ups and downs will always come when you least expect them to. When you wrestle in some obscure place, are your eyes only the yellow sands in front of you, or are you still looking at the infinite peaks that you want to conquer? Confident people can quickly adjust their emotions and focus on the future.
Second, we can give ourselves positive hints that a relaxed and happy life comes from self-suggestion. We can wake up to the mirror yourself "today I want to be a very abundance" "I believe it's going to make progress" "it's a nice day today, my mood will be good"
Believe that with such positive implication, they will learn more efficiently and will have a great day in life! In fact, this suggestion gives us a good mood, if our mood is relaxed, can the learning effect be bad? Can life be unpleasant?
Stress has its pros and cons. Moderate pressure can keep your mental tension, improve work efficiency, once the excessive pressure, however, are likely to suffer from mental diseases such as depression, anxiety disorder, obsessive-compulsive disorder, let a person. There is a limit to the psychological capacity of a person, and the person who exceeds that limit will collapse. Just like a balloon, if you blow it up, you eventually explode.
Pressure is everywhere, in the face of the pressure we have to do is not to suppress, but to learn to lead, know to put down, so can healthy growth, sustainable development.
In the face of the pressure, sometimes it is an effective way to give a good sense of the spirit of the ah Q.
Disappointments are inevitable in life, and all kinds of stress are accompanied by stress. We might as well adjust mentality face pressure, guide them towards a positive, positive direction, never let the stress accumulation, not suppress your spirit for a long time, so to enjoy the beauty of life, healthy, happy life.
With the development of economic and education, parents nowaday are attaching much importance to their children's education. on the other hand, some parents or techers often compare good and bad child by the the study or the score.
What are the feelings when students faced with so much study assignment and such great study pressure? first, too much homework or assignment will make students fatigue.
After a day's study, students will be very tired, so it will be considerate for the teacher not to assign too much homework. secondly, if the child was often imposed too much study pressure by his or her teachers and parents, the children will become anxious and thus affect the healthiness of them.
More and more people are losing their jobs lately ,most people blame it to the downsizing economy.the following are some reasons i think contribute to the phenominon besides the crisis of economy. first,as we all know ,more and more college students are graduating an a result of the enlarging enrollment.second,the payment that our graduates asking is too high.
In order to solute those problems,the following methods should be considered.we must control the number of students we are emrolling each year.second,we must have more job-training schools.and to the student,they must try hard to improve their ability in order catch the opptunity,and don't expect too high at the beginning
Pressure seems to be a natural part in our daily life in this competitive society. like it or not there is always pressure of one kind or another. and it seems there is hardly any way to avoid it or get rid of it. moreover, as the pace of modern life continues to quicken, pressure seems to be on the increase all the time.
Different people have different ideas about pressure. some hold that pressure is something very vicious. if there is too much of it, it will lead to the decline of ones physical and mental health. so they are always complaining about it or trying to flee from it. they think, only relaation, the opposite of pressure, is what we should desire. others on the other hand, argue that pressure is not as bad as is often thought. in fact a certain amount of pressure is essential to provide motivation and meaning to our life. it is pressure that propels our progress and contributes to our success.
Personally, im in favor of the latter idea. i believe that a little pressure is certainly an important incentive in life. it is only when the pressure gets out of control can it lead to poor performance and bad health. since it is impossible to avoid pressure, certainly there is no sense trying to do so or complaining about it.
With the fast are pace of modern life, more and more people are living under great pressure. some people are afraid of pressure. they think that the stresses and strains of work deprive them of joy and happiness. in their view, stress does harm to them both physically and mentally. that is why they prefer something less competitive and strenuous to something more demanding and challenging. others argue that stress isn’t as bad as it often supposed to be. unless it is overwhelming, a certain amount of stress is vital to provide motivation and stimulation. with out stress, you may slack off and idle away your time. it gives purpose and meaning to an otherwise meaningless, dull life.
People under stress tend to bring their potential into full play and to realize their goals. in my opinion, we shouldn’t escape from stress but to face it as it is. what we can do is to adapt to the stress and to profit from it rather than to avoid it.
——压力的作文 (菁华5篇)
压力就是动力，动力推动发展。
——题记
时光荏苒，在这个初夏我就将结束紧张的初一生活，开始新的一段旅程。回望初一生活，最不容忽视的就是压力。
小学，即使上课不听讲、开小差，成绩就算**，也不至于一落千丈。原本以为初中只不过是一道标志青春的门槛，可哪知上了初一我才知道，小学生活是那样的安逸、舒适。
坐在课堂上，翘着板凳、开着小差、时不时装模作样的记下笔记，可月考却给了我一个承重的打击。我意识到数学不再是简单的加减乘除运算；语文不再是寥寥可数的笔记，单一的古诗文默写；英语也不再是认得几个单词便作罢，懂得几个句形便可敷衍了事。上课只要稍不留神就会漏下一些知识点，它成为了后来考试的`定时炸弹，我就如站在悬崖上的人，被这个定时炸弹炸断悬崖、跌入深渊。成堆的作业，没有喘息的余地，那些陌生的面孔好似在嘲讽般的翘起卷尖，我把头埋在臂弯里，深深感受到了压力的存在。
开始的时候在班上我只能站在一个不起眼的角落里静静倾听，也许这就是我的生活，*淡无奇。但正是因为有了压力的存在，我就有了动力。为了不在人前低头，为了有一个飞扬的青春，我奋斗着。终于，奋斗在汗水下闪光，智慧的结晶有了回报。我闯进了班里前20名，我的名次在上升，我将开始不懈的超越，直至我的巅峰。
现实是残酷的，它无情地扼杀了天真却让人变得更成熟。是压力推动了成长，对着压力渐渐加重，我们需要去很好的适应。以至于在过去，在将来——不悔！
但是“现实是天真的凶手，你的城府没人猜得透”，戴上了面具的假笑，我无法将心灵释怀，一切的哀伤乘风而去，只剩下模糊的记忆——此情此景待追忆。
安逸是人人想要的，压力是人人讨厌的，在两者之间，我们到底应选哪一个呢?——题记
在人生中，有很多选择，遇到困难时，是进，还是退;在考试时，遇到难题，是作弊还是自己努力;在路边捡到钱是，是私吞，还是交公……除了这些外，还有一点：在*惯面前，是选择安逸，还是压力呢?
我想大多数人都会选择安逸，有人会说：“安逸多舒服啊，什么事情都不用做!”可是，你有没有想过，过度的安逸会使人们变得懒散、堕落。
有一个科学家曾做过一个实验：如果把一只青蛙放进冷水里，把水慢慢加热，这只青蛙会在里面悠闲地游着，最后被活活烫死，可是如果把一只青蛙放进开水中，青蛙就会立刻拼命往外跳，跳出开水，逃出生天。
楚霸王项羽和秦兵交战时，他们势单力薄，于是，项羽把所有的船弄沉，背水一战，他的士兵也都奋勇抗敌，最后以少胜多，大破秦军，这就是有名的破釜沉舟的故事，正如《孙子兵法》中说的：置之死地而后生，也就是这个道理。
看了这两个事例后，你们是否觉得有时候给人施加压力，会取到意想不到的效果呢?安逸，很容易使人不思进取，使群体*庸和沉沦，与此相反，压力出动力，压力出活力，压力出实力!
所以，人不能只拥有安逸，而要适当给自己一点压力，这样才能走向成功。我想告诉大家：面对压力，不应胆怯，不应逃避，因为“狭路相逢勇者胜!”面对安逸，不应贪图享乐，不应陶醉其中，因为“生于忧患，死于安乐。”
让我们牢记这两句话，在人生的旅途中，不断进取，登上成功的高峰吧!
压力对于一位科学家来讲是一个名词，对于一名职员来讲，压力来自自己的“顶头上司”，对于一名学生来讲，压力来自老师、作业、考试和家长。
是的，我就是一名学生。所以我的压力来自于这几方面的。每到期中考、期末考，老师们就疯狂的占课，紧接着就用“题海战术”来对付我们，让我们“淹没”在“题海”里。所以这一系列的原因，就给我们造成了很大的压力。
俗话说“化压力为动力”。我们班就是这么干。还记得初一的时候。那时快期末考了，所以语、数、英三科老师们像吃了药一样地占课，永远讲不完。语文老师前脚刚走，英语老师后脚就进门了。
一点休息的时间都不给。但是，压力就是动力，老师给我们造成这么大的压力，那我们的动力肯定是很大的。所以我们四班在奋斗，在“题海”里游泳，争取早日到达“岸上”。我们就这样“拼搏奋斗”终于让我们拿到了年级第一。老师们也眉开眼笑了，同学们也到达“岸上”。是的，老师给我们压力，同学们就“化压力为动力”，才会有这样的成果。
没错，就是压力!你想想以前的*多么落后，现在这么富强，这完全来自压力，世界各国带来的压力。如果不化压力为动力，*那会像现在这样强大。哪会有今天的60周年庆国大典。
没错，压力会让没有动力之人，拥有动力;压力会让落后之国，变得强大;压力会让成绩差之人，变得好。一句话——动力来自于压力!
压力是现实生活中客观存在的东西。大至一个民族、政党，小到一个企业、个人，谁都无法回避。特别是随着经济社会的快速发展，压力几乎随处可见。因此，对压力要有正确的理解和把握。
要敢于面对压力。一要既当期望，更当责任。遇到压力，怨天尤人，回避、绕圈子，是愚者。作为智者，应该认真思考、主动担当，把压力当作一种工作责任。二要既当阻力，更当动力。压力本质是一种客观阻力。缘于这种阻力，可能会激发无穷的动力。如面对经济、工作、学*、家庭等诸多压力，在不懈的奋斗中会催生攻坚克难、推动发展的动力。管理学上有个蓝伯格定理：“井无压力不出油，人无压力轻飘飘。”讲的也是这个道理。三要既当挑战，更当机遇。压力实际上就是一次新的挑战，只有咬住不松，盯住不放，积极努力才能战胜它。在战胜压力的过程中，不断实现自我展示和超越，也就等于赢得了机遇。可见，压力既是一种挑战，更蕴含着机遇。
要善于转化压力。一要学会在压力中提升境界。不同的人，会面临不同的压力，其思想认识也会有所不同。要在压力中找准思想航标，经常自省自励，培养健康向上的学*、工作和生活*惯。任何时候，坚持比境界高低、比能力强弱、比业绩大小、比形象好坏，保持做人做事的正确心态。二要学会在压力中推动工作。将压力贯穿一切工作的始终，时刻保持昂扬的工作状态。要敢于比较，用自己和别人比，自己的现在和过去比，在比较中发现差距，在比较中迎难赶上，使压力成为推动工作的重要抓手。三要学会在压力中塑造形象。要自觉遵章守纪，注重小节，培养良好的*惯和高尚的情操。要主动向先进看齐，在实践中经常检点自己、鞭策自己、激励自己。要自觉接受监督，把监督当作一种关爱，不断完善自己。
要积极应对压力。一要松紧适度。实践证明，合理适度的压力有利于培养良好*惯，有利于推动工作；过度的压力不仅没有益处，还有可能影响工作、学*和生活。因此，任何领域都要把握好压力的度。如分解考核指标时，既不能过分追求高起点，又不能降低要求，避免“高不可攀”和“唾手可得”两种极端，才能达到“跳起来摘桃子”的激励效果。二要重点突出。工作中，如果只抓一点，不顾及其他，会失之偏颇；眉毛胡子一把抓，*均使力，会事倍功半；毫无头绪，盲目乱抓，会处处被动。加压也是这样，要找准方向，把握重点。要力争在主要方面、重点工作取得新突破，并通过重点工作的突破带动面上工作的整体推进。三要区别对待。面对压力，不是每个人都能泰然处之，化压力于无形。心理素质好，自我调适能力强的人，在压力面前百折不挠、越战越勇；对一个抗压能力较弱的人而言，压力越大、阻力越大。因此，实施加压驱动，除了把握总体的原则和度之外，还应坚持因人制宜，切忌搞“一刀切”。
周立波说：“人生就像高压锅，压力太大时候自己就熟了。”大人有大人的压力，小孩有小孩的压力。每个人都会为压力而烦恼。
我每次放假时，都不能像别人那样东奔西跑的到处玩儿。特别是期末考试这几天，特别忙，就算有空，也要做叠起来像高楼那么多的试卷。
这时也许有人就会问了：“放假的时间这么充足，怎么不能出去玩呢？”原因是这样的，因为我报了许多补*班，兴趣班，基本上这几位有勇有谋的大将把我放假的时间都占领了。剩下的时间就是写作业。
可是我不想去补*班，兴趣班，这就好像补*班，兴趣班是正方，而玩耍又是反方，他们拿着兵器，机枪乒乒乓乓的打了起来，但最后是兴趣班，补*班打败了玩耍这一方，使我不得不去补*。妈妈还总是提醒我说：“做什么事情都是要坚持的，不能半途而废。况且，这都是你自己自愿报名的课程，既然你都不想学，报起来名干嘛呢？浪费我们的钱？”我觉得妈妈言之有理，心情慢慢变好了，不想去的念头也消散了。我的也在心中反复念着这几句话。
这就像是钱学森说的一句话：“不要失去信心，只要坚持不懈，就终会有成果的。”
还有就是写作业这一方面了。
最*不知道是怎么回事？听写默写老是写不对，我只好到处找原因，我一看我的听写本，大吃一惊，呀！原来是我抄写抄错了，所以，听写也跟着错了。
一想到原来是我自己抄错了，愤怒委屈就没有了，现在后悔已经迟了，想解释也不行了，只能乖乖的抄20遍，期望下次顺利过关。
接下来就是早上起床了！
每天早晨不管是星期一，星期二星期六还是星期天我都要六七点起来。
干什么呢？星期一至星期五是早上起来上课，而星期六和星期天则是起来补*，星期六补数学，星期天补奥数。
每天上午我都觉得放假还不如读书呢。读书还有点乐趣。而补*要熬过三小时。因为读书的时候放学是11点多，而补课总是要12点多下课。*白无故肚子要多饿一个小时。不是饿扁了就是饿痛了，一到家就狼吞虎咽的吃饭。
压力这东西是很不讨人喜欢，但是没有压力就没有动力呀！我要化解所有的压力为动力，成熟自己。
——如何正确对待压力英语作文实用5篇
There are a lot of counselors in counseling that reflect stress, and the strings in your head are so tight that you can't relax. It is understood that stress comes from the heart, which leads to overburden when it comes to its own expectations. External and internal pressure, the psychological symptoms, the mental not relaxed, the restlessness, the tolerance difference.
With stress, you need to learn to relax.
The best and simplest way is to take a deep breath. Breathe dee*** and slowly, do 10 to 20 minutes, and slow down your actions, which can be accomplished by a pause. When the mood is calm, start again.
Music relaxes. Through the vibrations of sound waves, the music is a chemical catalyst that changes the endocrine and relaxes the mind. Listen to music. Be excited. Listen to the quiet music. Gloominess, listen to the gloominess of music, and then listen to the happy music. When feeling depressed, listen to "the symphony of destiny" and rock music. To listen to the classical music, which is easy, smooth and melodious. When listening to music relax, try to keep an uninterrupted view of it.
Do a good job and a break. Separate your work hours from your breaks, don't want to work on weekends, sleep, and rest.
Cognitive intervention, to explain things to give positive or neutral, dissolve the pressure from the deep heart's core, adjust the expectations, the interested look a bit pale, satisfaction, a little bit stronger. You might as well look down. Social competition is intense, the psychological pressure big, want to learn more, in the life, pay, status, might as well choose people are lower than himself, that it is easier for comparative psychological balance and gain relative satisfaction, or lower your own expectations, on the contrary, it is easier for psychological imbalances and feel sense of relative deprivation. As the saying goes, it makes sense to take a step back. If life is a piece of piano, if it is always high, it will not sound like that. If it's low, maybe it's a sweet piece of music
with the fast are pace of modern life, more and more people are living under great pressure. some people are afraid of pressure. they think that the stresses and strains of work deprive them of joy and happiness. in their view, stress does harm to them both physically and mentally. that is why they prefer something less competitive and strenuous to something more demanding and challenging. others argue that stress isn’t as bad as it often supposed to be. unless it is overwhelming, a certain amount of stress is vital to provide motivation and stimulation. with out stress, you may slack off and idle away your time. it gives purpose and meaning to an otherwise meaningless, dull life. people under stress tend to bring their potential into full play and to realize their goals. in my opinion, we shouldn’t escape from stress but to face it as it is. what we can do is to adapt to the stress and to profit from it rather than to avoid it.
The sands are not stone, but the pressure is lacking. It seems that stress is not all bad, in a sense, seize the force is a catalyst, it can push people motivated, work hard, it can promote the rise of a country, a nation and even took off, it can make impossible miracle.
Cornell university has made such an experiment, they put a frog suddenly thrown into boiling oil, at this time the key to survival, the frog was his record, jump out of the pan, and safety. After a while, they put the frog in full
In the pot of water, the frog swims at ease. At this point, they quietly from the heating under the pot, until the frog detect water temperature increase life-threatening, it is not the power of the leap, only in bottom of the pot.
The miracle of the frog "oil" is shocking and has to be admired for its ability to survive. But what is more impressive is that the frog swims in the water and turns to the bottom of the pot. People are feeling about the frog and whether they think of themselves. Mencius said, 'born in trouble, died in peace.' The implication is that you should have a sense of worry, and that you will not be addicted to it. The frog escapes from the dead, and is buried in the bottom of the pot, and tells us that if there is no sense of worry, it will be blindfolded and will not move forward. Only by having a sense of worry, can the pressure be driven. Break through the prison of amle, break out of the jam, and walk bravely.
Less Stress, More Travel
Do you feel lot of stress in your life? Go to school, go to university, get a job, buy a house, have a family and then raise the kids. It seems that we have a busy life and unending duties. Travel can help us relieve from stress, we can have the chance to see the world, broaden our horizon and find out who we really are.
你在生活中感到了很多压力吗?上学，上大学，找工作，买房子，组建家庭和养育孩子。似乎我们的生活很忙，有无尽的责任。旅行可以帮助我们释放压力，我们也能有机会看看世界，开阔眼界和找到真正的自己。
When talk about travel, some may find the excuse that it’s too expensive, and then will do it later, finally, the travel plan becomes a piece of paper. What if instead of looking ahead to buying a house and starting the Chinese dream, just take out small portion of the money and pack the suitcase, hit the road, then begins our journey, it is so simple and quick.
当我们谈到旅游，一些人会找借口，旅游太贵了，迟些再去，最后，旅游计划就成为了纸上谈兵。如果我们先不急着买房子，开始我们的中国梦，只是拿出一小部分的钱，打包行李，上路，然后开始我们的'旅行，这是多么的见到和快捷啊。
A trip abroad could also make you appreciate home even more. When we stay with our family for a long time, it is naturally for us to have fight, then we will begin to hate our family, if we just take a trip and leave home for some time, our mood will be different. We will miss our family and then home sweet home, the family connection will be stronger.
一场国外的旅行能让你更加的欣赏家庭。当我们和家人相处久了，很自然会发生争吵，然后我们开始讨厌家人，如果我们出去旅行，离开家里一段时间，我们的心情就会不同。我们会想念家庭，回到甜蜜的家，家人间的联系会更加的紧密。
Travel is a good way to relieve our stress, so let’s have a trip and give up the excuse.
旅行是释放压力的好方法，让我们来一场旅行吧，不要找借口。
I would like to go to the middle school of lida middle school in suzhou, but my father and mother insist on opposing, forcing me to go to green clouds. My parents and I didn't know how many times we had quarreled, but they were unmoved. Every time I proposed not to go to the green cloud, they face one board, the frowning, the pressure to hold my resentment.
Two days a day you can stick to it, but you can't do it in two months. Tomorrow I will go to qingyun and my painful study is about to begin. I heard about the pain of the clouds. What's more, I got a taste for five days of probation. Wake up at five o 'clock in the morning and wash your face and make a quilt. After all the work is done, begin to wash clothes and hang clothes. Clothes afterwards, and then began to eat some snacks (because qingyun middle school is the first class again at breakfast, in order not to let the belly "goo goo" call, you must first fill the stomach), everything OK, then go to class.
One morning, five lessons, up to 11:20 for lunch, 11:55 into the classroom. There is no time to go shopping or go back to the dorms. In the afternoon, four classes, up to 5:30, go to dinner, and then go to the classroom at 6:30, and the whole day, it's only time for dinner to go to the shop and relax.
From 6:30 to 9:30, the other middle schools are up to 9. After 9:30, all the people rushed back to the dorms without any other reason, just because everyone wanted the first bath. There are only 30 minutes to take a shower, 8 people in a dorm room, and just 25 minutes to go back to the dorm, how can 8 people come back? And in 25 minutes, there will be parents calling and time is faster than bombs. However, those who did not take the bath in the prescribed time had to take a shower with a weak toilet light and a light moon.
How poor it is! The thought of the next three years in a row would be a spooky...
——生活的压力英语作文优选【五】份
pressure seems to be a natural part in our daily life in this competitive society.like it or not there is always pressure of one kind or another.and it seems there is hardly any way to avoid it or get rid of it.moreover,as the pace of modern life continues to quicken,pressure seems to be on the increase all the time.
different people have different ideas about pressure.some hold that pressure is something very vicious.if there is too much of it,it will lead to the decline of one's physical and mental health.so they are always complaining about it or trying to flee from it.they think,only relaxation,the opposite of pressure,is what we should desire.others on the other hand,argue that pressure is not as bad as is often thought.in fact a certain amount of pressure is essential to provide motivation and meaning to our life.
it is pressure that propels our progress and contributes to our success.
He was under pressure to be a hercules in the United States. A child was trapped in the ditch by a small truck in an accident. The boy's father came and jumped into the ditch. He lifted the pickup truck to a certain height and the boy was saved! But he couldn't lift the pickup truck any more. This, I think, is precisely because the intense pressure of the rescuer has inspired his boundless potential, and his strength is beyond his usual capacity. This validates Emerson's famous saying that miracles are often caused by stress. When the child's father saw the child on the edge of death, there was only one idea in mind: "whatever it is, be sure to save the child!" As a father, he was so stressed and responsible that he didn't even have time to think about whether he could move the pickup truck. The belief that this "must save the child" and the invisible pressure have made him desperate and unleashed an unprecedented force. Judging by the dialectical point of view, things have a bad side, and there must be a good side. The same is true of stress. This is the other side of the double-edged sword. People don't always say, "well, no pressure, no oil, no pressure, no pressure." And if it doesn't kill you, it makes you stronger!
Although the root cause of the pressure from society, and the pressure transmission is students' parents, now most families have only one child, parents, of course, will be hopes on him, and the boundless expectations for children may be an endless pressure. When the child's achievement is not ideal, the parents that blue eyes and mouth, every time a child's grades inferior to others, parents sigh, every time when the child's poor places, parents hooting, for every child is a kind of invisible pressure.
Actually, this kind of comes from social pressure mainly comes from the population of our country, because of the population in our country, so the employment also was more difficult, so the difficult into competition, competition and further becomes a stress for everyone.
Said that this seems to be the people to bring pressure to yourself, no matter how since age chose you, let you come to this stressful times, so you must also be brave face pressure, face pressure to give you all the difficulties and inconvenience, a pessimist would say: "pressure will be growing with the development of The Times", but as the saying goes, the survival of the fittest, how can you if you don't go in the face of pressure to survive in this world? How do you gain a foothold in this society? Since you were born in the competitive age, then you must learn to accept all of life brought about by the pressure, accept all unhappy, with "with changeless should change the old" several to treat pressure.
Stress in Modern Life
As everyone knows,stress is a natural part of everyday life and there is no way to avoid it.As the pace of modern life continues to increase,we are always feeling on the go from morning till night.And it is hard to slow down.It seems to us that everyone around us is aggressive.Therefore,whatever one does,he feels under stress all the time.It is clear that stress has much to do with the life in a competitive society.
Different people,however,think of stress quite differently.Some believe that stress is not the bad thing it is often supposed to be.They are of the opinion that a certain amount of stress is vital to provide motivation and to give purpose to life.Others argue that stress contributes to one’s mental decline and hence endangers his health.According to them,relaxation,the opposite of stress,is essential for a healthy mind and body.
Personally,I’m in favor of the former view.I think it is impossible to avoid stress when one is entirely devoted to the career he pursues.In my opinion,it is only when the stress gets out of control that it can lead to poor performance and ill health.
Now that emotion is closely related to our life, learning, so, so in the face of pressure and bad emotions, we can actively optimize mood, release pressure.
First, we need to build confidence. There is no relationship between confidence and personal base. It's about changing yourself at the moment you have confidence, taking a positive and fulfilling path.
After all, no one's life is a smooth one, and ups and downs will always come when you least expect them to. When you wrestle in some obscure place, are your eyes only the yellow sands in front of you, or are you still looking at the infinite peaks that you want to conquer? Confident people can quickly adjust their emotions and focus on the future.
Second, we can give ourselves positive hints that a relaxed and happy life comes from self-suggestion. We can wake up to the mirror yourself "today I want to be a very abundance" "I believe it's going to make progress" "it's a nice day today, my mood will be good"...
Believe that with such positive implication, they will learn more efficiently and will have a great day in life! In fact, this suggestion gives us a good mood, if our mood is relaxed, can the learning effect be bad? Can life be unpleasant?
Stress has its pros and cons. Moderate pressure can keep your mental tension, improve work efficiency, once the excessive pressure, however, are likely to suffer from mental diseases such as depression, anxiety disorder, obsessive-compulsive disorder, let a person. There is a limit to the psychological capacity of a person, and the person who exceeds that limit will collapse. Just like a balloon, if you blow it up, you eventually explode.
Pressure is everywhere, in the face of the pressure we have to do is not to suppress, but to learn to lead, know to put down, so can healthy growth, sustainable development.
In the face of the pressure, sometimes it is an effective way to give a good sense of the spirit of the ah Q.
Disappointments are inevitable in life, and all kinds of stress are accompanied by stress. We might as well adjust mentality face pressure, guide them towards a positive, positive direction, never let the stress accumulation, not suppress your spirit for a long time, so to enjoy the beauty of life, healthy, happy life.
