My father often puffs at home, our family is very unhappy, so I want to persuade my father to quit smoking.
After a night of hard thinking, I finally came up with two persuasion schemes. I think: this 2 set of plans to deal with dad is not three fingers to take snail - sure?
The next day, I dug out the information I had collected about the harm of smoking to the human body. This was my plan A: to talk about the harm of smoking. I said: "Dad, I found you these two days these two days a little like a dragon." "Really? That's good. I like dragons." "Dad said. I said, "No, I mean you smoke too much. You don't know, do you? Smoking one cigarette can take an hour off your life." "The dragon goes, the tiger goes, and the dragon without clouds has no prestige." I see my father does not listen to my persuasion, a little angry and said: "Well, since you do not listen to me, you do not believe even purring with panting dragon has what prestige." "Good! Good! Good! I listen to you, isn't it quit smoking? I will do it." I was very happy then.
The good times didn't last long. A week later, Dad was smoking again, and my Plan A had failed.
I had to use my magic Plan B: the danger of smoking to others. I knew Dad loved me the most. Dad smoked again today, so I went over and pretended to cough. The father asked, "What's wrong with you, son?" I said: "I can what, smell smoke can't stand?" Dad did not understand to say: "How do I smoke in your way?" "The problem can be big, you smoke, I smell smoke cough, and lung pain, can be uncomfortable. Because there are many toxic substances in smoke. Scientists have said that smoking is equal to taking drugs. You're only on drugs, and I'm a child, too." Dad firmly said: "I did not expect to hurt you, since that is the case, then I will never smoke." Hearing this sentence, my heart is too happy.
Dad was a man of his word and hadn't smoked since.
Some people would say, Fa, it's too far away for me. It's not. The Dharma is all around us. In fact, there are many such stories around us, but most of us don't notice.
I had a personal experience of this last week. I went to a restaurant with my parents that day. We sat early and waited for the other guests. When I have nothing to do, I observe my relatives and friends.
Around the adults talking and laughing, small groups of loud conversation, between the smoke, as if did not see the door "no smoking" sign. In the corner of the hall, I saw a babbling child in the arms of the mother, about five or six years old, the skin is white and red, the face is filled with laughter, not make people like the feeling, her hands hold a candy. I picked up the candy on the table and raised my hand to him. He noticed me! The big eyes of children, water Lingling, really lovely. He took the candy, too, and held it up proclaiming.
Then I suddenly felt a slow mist build up between us. The child's large, watery eyes no longer shone as before, but began to redness. Children wobble to the side of a smoking uncle, stretched out a white lotus root like arms, handed over candy. He pointed to the "No smoking" sign outside the door. All eyes were now on the lovely child. The old man took the candy with his yellow fingers, snuffed out the cigarette, unwrapped the wrapper, and split the candy in half, putting one half into the child's mouth and the other into his own. The men smoking in the hall quietly put out their butts; People who are talking loudly consciously keep the volume to a minimum. Then I suddenly felt the acrid smell of smoke wafted to the silk silk sweet.
We believe that small actions, big future, will not only change you and me, but also benefit you and me. We hold hands, we can get closer...
Speaking of dad, I don't know how to say this. First of all, he is definitely a good father, but he has one shortcoming - smoking. At first, my father smoked one cigarette every three meals a day, but gradually his addiction became more and more serious. Whenever there is a free moment, the smoking "machine" starts working. Soon enough, there were enough cigarette butts sacrificed for him in ashtrays to form a company. He is really addicted to cigarettes.
Dad often said, "Smoking after meals is better than living fairies." Neither my mother nor I know how many times I have told my father the harmful effects of smoking, but my father has always fallen on deaf ears.
One day, while my father was watching TV at home, I turned the TV on to the health channel to show him how a rabbit used in an experiment had died after smoking. After reading it, my father sighed, "I know the dangers of smoking, but I'm addicted to it and can't change it." He looked at me and said affectionately, "I must have quit smoking!" After that, Dad's long and difficult journey to quit smoking began.
It wasn't long, however, before he threw his words and my mother's and my expectations out the window and started creating "smoke bombs." What should I do? I came up with a solution: Write three chapters with my father. For the first few days, my father fidgeted every day, feeling his pockets every now and then after dinner, hoping to reach for a cigarette.
At this time, I will play checkers with him, so as to distract his attention. Hey, this move works! But a few days later, I saw smoke floating in the toilet. Dad's campaign to quit smoking ended in failure.
If one plan fails, I think of another. First, I let my mother buy a pack of smoking cessation sugar, and then my father and I read together. Whenever my father felt his pocket involuntarily, I put a smoking cessation candy into his mouth. Slowly, Dad's smoking machine finally "stopped working."
Dear friends, please cheer for my wonderful action! China has one less smoker and a new face.
At the bus stop, hospitals, shopping malls and other public places, we often see such as a kind of marked "smoking is harmful to health".
Smoking cigarette, is the most familiar people, also is a very common phenomenon in today's society, from the old grandpa, grandma, to teenagers, how many people do not infatuated with it? But you know how much damage it? Smoking is just like in a "chronic" poison!
Scientists proved that contain large amounts of nicotine in cigarettes. Nicotine in a cigarette can kill 10 rats, 25 nicotine in cigarettes can kill a strong cow, 40 ~ 60 mg nicotine can kill people.
Thus it can be seen in cigarettes is how strong toxicity. Still always damage human health, and raises the following these terrible disease:
1, lung diseases: 38 kinds of toxic chemicals released when cigarette burns, the harmful ingredients are mainly carbon monoxide, nicotine, tar, dioxin and irritating smoke, etc. Tar the oral cavity, larynx, trachea and lung were damage. The tar in tobacco smoke sedimentation in the lungs villi, destroyed the fuzzy function, increase the phlegm, chronic lesions in the bronchus, bronchitis, emphysema, lung cancer will be produced.
2, cardiovascular disease: carbon monoxide in cigarettes reduce the oxygen content in the blood, and cause diseases such as high blood pressure. Smoking makes a coronary artery vasoconstriction, for case quantity to reduce or block, causing myocardial infarction. Smoking may increase adrenaline, causes the heart beat faster, the heart load, influence blood circulates and cause cardiovascular disease, diabetes, sudden death syndrome, respiratory function decline, stroke.
3, smoking causes cancer, the study found that cigarette smoking is the most fastest way to produce free radicals, each inhalation of smoke, will produce at least 100000 free radicals, which can lead to cancer and many chronic diseases.
5, the harm of smoking to intelligence: smoking can make the person's attention. Some people think that smoking can be refreshing, eliminate fatigue, trigger inspiration, there is no scientific reason. Experiments show that smoking seriously affect the person's intelligence, memory, thereby reducing the efficiency of work and study. Vile indeed, 53% of China's children's passive smoking, more harmful, easy to pneumonia, bronchitis, severe asthma and other diseases. If current smoking continue, children's intelligence development, the family of smoking, people will pay a great price.
For the sake of his health, for don't let your family to "secondhand smoke" so we should shout: "smoking harm everybody's health, please don't smoke again!"
One brain teaser asked: What "ghost" is wandering in the air all day? The answer is a smoker.
The smoker!
Why the smoke is called "ghost", we should all know.
Let's not talk about the negative effects of smoking on everyone, let's talk about the effects of smoking on individuals. "Smoking is bad for your health" and "smoking can kill you" have been stated on every box of cigarettes. Smokers must be able to see these words and understand the meaning of this sentence, but they "turn a blind eye" to it, "smoke a few cigarettes is not a big deal..." That's healthy, but is it really healthy? Nicotine in cigarettes is a drug, smoking is equivalent to drug use! Data shows that 1 gram of nicotine can kill a mouse. So that's how powerful nicotine is. Smokers, are you willing to let drugs eat away at your body bit by bit, exploiting your health until you die? It's not too late to give up smoking, or it will be a disaster! Don't play with your life!
A person smoking, the harm to the people around is also very big.
There was an advertisement on TV: second-hand smoke, inhaled into everyone's body, makes the incidence of cancer gradually increase...... Even if they never smoked. Smokers, do you not only want to destroy your own health, but also want to endanger the health of others?
Not only that, but the gas emitted by smoking pollutes the air! These harmful gases are more harmful to human beings! Imagine if everyone smoked one more cigarette and polluted the air, could human beings survive? Just like our human body, if the blood is smoked black, can't absorb, then some of our internal organs, can be full of vitality? Air will give life to all living things. If you destroy the air, you destroy the environment in which we live, and all living things, and we humans, will cease to exist.
Think about it. Think about all the dangers of smoking. I sincerely discourage those who love smoking: don't smoke anymore! Don't endanger your health and the health of others! Stop destroying the air and the earth!
——写吸烟的英语作文范本5份
Five years ago, i went to shao xing to visit my cousin. my grandpa had been outside smoking when my aunt called him into the house. he left his cigarette on the front porch steps so he could continue smoking it when he returned.
My cousin was curious to see what smoking was really like, so he picked up the cigarette, put it in his mouth and puffed in smoke. next, he was coughing his head off. he looked like he was about to throw up, but he stretched his hand out toward me to offer me the cigarette. “come on try it,” he said.
I just grabbed the stupid thing out of his hand and smashed it with my shoe. then, grandpa returned. “where’d my cigarette go?” he asked. i just stood there, not wanting to admit what i had done, or what my cousin had done before that. but i knew that this was the moment of truth. i took a deep breath and began to explain.
I told my grandpa that i could’t really believe he would choose to smoke. i was sure he knew how bad it was, so why did he do it? he said he started smoking when he was just a teenager. now he was so addicted that he couldn’t stop. it was just too hard to quit.
Here was an old man, my own grandpa, admitting there was something that he couldn’t control that was probably slowly killing him. i stood there in disbelief, dumbfounded. then i remembered this commercial i had seen on tv. there was this lady who was so addicted to cigarettes that she’d gotten really sick. doctors had to cut a hole in her throat for her to breathe, and she was still smoking through the hole! it was the most disgusting thing i’ve ever seen. standing in front of my grandpa, i began to cry. what if that happened to him?
Ever since that day, my grandpa has cut back on cigarettes. i know one thing: i want to live a long time. i don’t want to be sick or out of control of my life, the way that lady was. i’ll never smoke. i’ll take fresh air.
If you smoke and you still don't believe that there's a definite link between smoking and bronchial troubles, heart disease and lung cancer, then you are certainly deceiving yourself. No one will accuse you of hypocrisy. Let us just say that you are suffering from a bad case of wishful thinking. This needn't make you too uncomfortable because you are in good company. Whenever the subject of smoking and health is raised, the governments of most countries hear no evil, see no evil and smell no evil.
You don't have to look very far to find out why the official reactions to medical findings have been so lukewarm. The answer is sim*** money. Tobacco is a wonderful commodity to tax. It's almost like a tax on our daily bread.
This is surely the most short-sighted policy you could imagine. While money is eagerly collected in vast sums with one hand, it is paid out in increasingly vaster sums with the other. Enormous amounts are spent on cancer research and on efforts to cure people suffering from the disease. Countless valuable lives are lost. In the long run, there is no doubt that everybody would be much better-off if smoking were banned altogether.
For a start, governments could begin by banning all cigarette and tobacco advertising and should then conduct antismoking advertising campaigns of their own. Smoking should be banned in all public places like theatres, cinemas and restaurants. Great efforts should be made to inform young people especially of the dire consequences of taking up the habit. A horrific warning--say, a picture of a death's head--should be included in every packet of cigarettes that is sold. As individuals we are certainly weak, but if governments acted honestly and courageously, they could protect us from ourselves.
Tobacco smoke contains at least three kinds of dangerous chemicals to the human body: the tar, nicotine and carbon monoxide, tar is made up of several kinds of material blending material, will condense into a viscous material in the lungs. Nicotine is a drug can make people addiction, absorbed by the lungs, mainly affect the nervous system. Carbon monoxide would reduce the ability of red blood cells carry oxygen around the body.
A 15 to 20 cigarettes a day, the susceptibility to lung cancer, cancer of the mouth or throat cancer death risk, than the people do not smoke 14 times; The probability of its susceptibility to esophageal cancer death than non-smokers 4 times of the National People's Congress; Died in the big 2 times the risk of bladder cancer; The risk of dying from heart disease also want 2 times larger. Smoking is the leading cause of chronic bronchitis and emphysema, and chronic lung disease itself, also increase the risk of get pneumonia and heart disease, and smoking also increases the risk of high blood pressure.
Data have shown that long-term smokers lung cancer incidence of 10 ~ 20 times higher than non-smokers, 6-10 times the incidence of laryngeal cancer, coronary heart disease (CHD) 2 to 3 times the incidence of a disease. A three-fold higher incidence of circulatory system, 2-8 times higher incidence of chronic bronchitis. Someone on a survey of 1000 households, found that smoking families children under the age of 16 of respiratory disease than non-smoking family. Children under the age of five, in not smoking families, 33. 5% had respiratory symptoms, and cigarette smoking was 44 families. 5% had respiratory symptoms.
Smoking has special dangerous to women, women smoking if you are using oral contraceptives, can increase the heart attack the venous thrombosis of lower limbs and opportunities; Prone to premature fetus in pregnant women who smoke and underweight babies immune function is reduced, easy to get sick; According to statistics, pregnant women passive smoking of infant birth defects rate significantly increased.
Smoking harm harm, should consciously not good hygienic habit of smoking.
烟草的烟雾中至少含有三种对人体有危险的化学物质：焦油，尼古丁和一氧化碳，焦油是由好几种物质混合成的物质，在肺中会浓缩成一种粘性物质。尼古丁是一种会使人成瘾的药物，由肺部吸收，主要是对神经系统产生影响。一氧化碳能减低红血球将氧输送到全身的'能力。
一个每天吸15到20支香烟的人，其易患肺癌，口腔癌或喉癌致死的机率，要比不吸烟的人大14倍;其易患食道癌致死的机率比不吸烟的人大4倍;死于膀胱癌的机率要大2倍;死于心脏病的机率也要大2倍。吸香烟是导致慢性支气管炎和肺气肿的主要原因，而慢性肺部疾病本身，也增加了得肺炎及心脏病的危险，并且吸烟也增加了高血压的危险。
有资料表明，长期吸烟者的肺癌发病率比不吸烟者高10-20倍，喉癌发病率高6-10倍，冠心病发病率高2-3倍。循环系统发病率高3倍，气管炎发病率高2-8倍。有人调查了1000个家庭，发现吸烟家庭16岁以下的儿童患呼吸道疾病的比不吸烟家庭为多。5岁以下儿童，在不吸烟家庭，33。5%有呼吸道症状，而吸烟家庭却有44。5%有呼吸道症状。
吸烟对女性有特殊危险，吸烟的妇女如果正使用口服避孕药，会增加心脏疾病发作和下肢静脉血栓形成的机会;吸烟孕妇的胎儿易发生早产和体重不足，婴幼儿期免疫功能降低，容易生病;据统计，孕妇被动吸烟的婴儿致畸率明显增高。
吸烟害己害人，应该自觉养成不吸烟的良好卫生*惯。
Some of my classmates think that smoking does harm to our health.Many people become ill and die of smoking.On the other hand,you must spend much money on cigarettes.What's more,many fires are caused by careless smokers.
Some others take the different view that smoking will not only make you feel better but help you think especially when you are writing.They also hold that smokers seem to have an easy manner.Above all,Smoking can increase tax for our country.
I'm against smoking.In my opinion,it's better for those who have got into the habit of smoking to give it up.(106)
Recently, we had a discussion about whether adolescents should smoke cigarettes.
On one hand, about 20% of the students agree that adolescents smoke cigarettes. In their opinion, smoking can help them ease their pressure when they are under heavy stress. Besides, smoking is fashionable and it feels cool to smoke in front of other peers. However, on the other hand , about 80% object to it. They think smoking does great damage to their body; Once they are addicted to it, it ‘ll be rough to quit it. What’s more, smoking also has a harmful effect on others, non-smokers in particular. More importantly, if you are a heavy smoker, you’ll smell terrible. That’s why sometimes you find it difficult to communicate with others.
As far as I’m concerned, adolescents should not get into the bad habit of smoking. That’s because it does no good to our physical and mental health in the long term.
——吸烟有害健康的英语作文范本5份
Smoking is a bad habit that does harm to smoker and others. Many kinds of diseases and cancers are caused by smoking, such as tracheitis, lung cancer and many other diseases. Recent years, there are tens of thousands of people dying of smoking. But there still are many people enjoying smoking, because they think smoking is a kind of fashion and smoking is so cool, especially among teenagers. In addition, smoking does harm to others as well. Second hand smoking has been recognized harmful to other people. Even worse, it may cause more damages. Therefore, people should remember that smoking is harmful to others and those people who smokes should give up smoking as soon as possible.
I attended Jacks birthday party tonight. After dinner, Jack gave cigarets to our boy students present.
At the important moment, I stop them and told them the bad effects of smoking: firstly Smoking is a waste of money and its greatly harmful to our health. And it can lead to fires easily. So we should not smoke at all.
But it seemed helpless and they wouldnt listen to me. Somebody even said that body and health belonged to themselves and its up to them to decide whether to smoke or not. I told him calmly, "Even if you have the right to harm your own body, but it doesnt mean that you have the same right to harm others."
At last, they agreed with me, and some students said that they would never smoke any longer.
For the next one hour, we danced and sang happily, and nobody did smoke again.I felt very happy that my classmate all understood the harmness of smoking.
不仅仅危害人体健康，还会对社会产生不良的影响。下面是由语文迷小编为大家提供的吸烟有害健康的英语作文范文，欢迎大家阅读参考。
英语作文一：
There are many students smoking in senior high school, the reason may be that they think they look cool or appear to be more mature while having a cigarette at hand.But there are a lot of reasons not to smoke. Smoking does harm to our health.It is dangerous to our heart and lung. A lot of diseases are caused by cigarettes.Cigarettes also have terrible smell.The seconghand smoke can also be dangerous to the others who stand around you. Therefore, no smoking in public is a strict regulation in many countries. And the most important thing is that once you come into addicitive,it's hard to get rid of it. So,we must keep far from the cigarette——for everybody's health.
高中里有很多学生吸烟，原因可能是他们觉得手中有一支烟看上去很酷或者显得更成熟。但是，不吸烟的原因有很多。吸烟有害我们的健康，对我们的心脏和肺很危险。很多疾病都是由香烟引起的，而且烟的味道不好闻。二手烟对周围的人也很危险。因此，公共场所禁止吸烟是很多国家的一项严厉规定。最重要的是，一旦你上瘾了就很难戒掉了。所以，为了每个人的健康，我们必须远离香烟。
英语作文二：
Smoking is a bad habit that does harm to smoker and others. Many kinds of diseases and cancers are caused by smoking, such as tracheitis, lung cancer and many other diseases. Recent years, there are tens of thousands of people dying of smoking. But there still are many people enjoying smoking, because they think smoking is a kind of fashion and smoking is so cool, especially among teenagers. In addition, smoking does harm to others as well. Second hand smoking has been recognized harmful to other people. Even worse, it may cause more damages. Therefore, people should remember that smoking is harmful to others and those people who smokes should give up smoking as soon as possible.
吸烟是个坏*惯，它对吸烟者和别人都有害。很多疾病和癌症是有吸烟引起的，比如说气管炎，肺癌还有很多其他疾病。*年来，成千上万的人死于吸烟。但是仍然有很多人喜欢吸烟，因为他们认为吸烟是一种时尚，很酷，特别是青少年。另外，吸烟也会对别人有害。二手烟是公认的对别人有害的。更糟糕的是，它会带来更多伤害。因此，人们应该牢记吸烟有害他人，那些吸烟的人应该尽可能戒烟。
英语作文三：
As we all know, there are many people smoking, although everyone knows smoking is harmful to us. Giving up smoking is not easy but addicted to it is quite easy, that’s why there are more and more people smoking. Smoking and passive smoking is risk factor that leads to various diseases. It has become world’s top 8 causes of death. More than 90% of lung cancer caused by smoking and lung cancer rates of smokers are 18 times over the non-smokers. Besides, smoking also causes angiocardiopathy, digestive system disease, oral disease and so on. In addition, passive smoking causes great concern in recent years. People have known that passive smoking also do great harm to human, too. Therefore, many countries and regions prohibit people from smoking in public zones, in order to reduce the harm of secondhand smoke. From my point of view, the best way to keep healthy is giving up smoke, for smoker’s own good as well as for others.
众所周知，即使人们都知道吸烟有害健康，但现在依然有很多人吸烟。吸烟容易戒烟难，这就是为什么烟民越来越多的原因。吸烟以及吸二手烟都是导致多种疾病的危险因子，烟草已经成为全球第八大死因。超过90%的肺癌是由吸烟导致的，吸烟者患肺癌的几率是非吸烟者的18倍之多。此外，吸烟也会导致心血管病、消化系统疾病、口腔疾病等。此外，吸二手烟在*些年也引起了人们很多的关注，它也会对人体造成危害。因此，为了减少二手烟伤害，许多国家和地区都禁止人们在公共场所吸烟。我认为，为了自己也为了他人的健康着想，保持健康的最好办法就是戒烟。
Today smoking is a widespread habit ali over the world. Not only the old, the youth, but also middle school students have been engaged in smoking. Many of them think that smoking is a smart symbol.
However, smoking is harmful to ones health. It contributes a lot of lung cancer, from which many people have died in the past years. It can also cause many other diseases. In a word, if you smoke, you do have a much greater chance of losing your health. Furthermore, scientific research shows that smoking is not only harmful to smokers themselves, but also a threat to public health, especially to women and children. Therefore, many countries have made laws forbidding smokers to smoke m public places such as cinemas, stations, hospitals, and so on Giveup smoking! If you dont smoke, dont start. Give upsmoking for the sake of your health, for the sake of your family, and for the sake of the whole world.
Nowadays more and more people have realized smoking can do harm to people'shealth. However, some people still enjoy smoking. Why? Because some of them think it is a kind of fashion, some think it is of great fun and others, think that smoking can refresh themselves. In fact, smoking is a bad habit. It can cause a lot of diseases. Meanwhile smoking is a waste of money. Besides, careless smokers may cause dangerous fires. Smoking is harmful and it is not only bad for smokers themselves, but also bad for non-smokers. Therefore, I hope all the smokers can give up smoking for themselves and also for the people around them.
——吸烟有害健康英语作文(5)份
Smoking Is Bad for Health
Smoking is a bad habit that does harm to smoker and others.Many kinds of diseases and cancers are caused by smoking,such as tracheitis,lung cancer and many other diseases.Recent years,there are tens of thousands of people dying of smoking.But there still are many people enjoying smoking,because they think smoking is a kind of fashion and smoking is so cool,especially among teenagers.In addition,smoking does harm to others as well.Second hand smoking has been recognized harmful to other people.Even worse,it may cause more damages.Therefore,people should remember that smoking is harmful to others and those people who smokes should give up smoking as soon as possible.
Smoking cigarettes is very harmful to our health.Studies show that smoking can cause cancer and other health problems.Smoker should give up smoking.
In addition to health problem,there are other reasons to give up smoking.First,cigarette is very expensive.It is estimated that a smoker will at least spend more than $400 a year.And ,smoking leaves an offensive odor.Non-smoker don’t like to be at around the smoker.Further-more ,smoking is a source of pollution.These are all good reasons to give up smoking .
Of course ,it is not easy to give up smoking ,but it can be done.First ,a smoker may list the disadvantages of smoking ,which will be very helpful for him to give it up.Then ,the smoker should get support form his relatives or close friends.Last but not least ,the smoker should habit ,such as fishing and reading ,which will take the smoker’s mind off smoking.
Smoking is a bad habit that does harm to smoker and others. Many kinds of diseases and cancers are caused by smoking,such as tracheitis,lung cancer and many other diseases. Recent years,there are tens of thousands of people dying of smoking. But there still are many people enjoying smoking,because they think smoking is a kind of fashion and smoking is so cool,especially among teenagers. In addition,smoking does harm to others as well. Second hand smoking has been recognized harmful to other people. Even worse,it may cause more damages. Therefore,people should remember that smoking is harmful to others and those people who smokes should give up smoking as soon as possible.
吸烟是个坏*惯，它对吸烟者和别人都有害。很多疾病和癌症是有吸烟引起的，比如说气管炎，肺癌还有很多其他疾病。*年来，成千上万的人死于吸烟。但是仍然有很多人喜欢吸烟，因为他们认为吸烟是一种时尚，很酷，特别是青少年。另外，吸烟也会对别人有害。二手烟是公认的对别人有害的。更糟糕的是，它会带来更多伤害。因此，人们应该牢记吸烟有害他人，那些吸烟的人应该尽可能戒烟。
There are many students smoking in senior high school,the reason may be that they think they look cool or appear to be more mature while having a cigarette at hand.But there are a lot of reasons not to smoke. Smoking does harm to our health.It is dangerous to our heart and lung. A lot of diseases are caused by cigarettes.Cigarettes also have terrible smell.The seconghand smoke can also be dangerous to the others who stand around you. Therefore,no smoking in public is a strict regulation in many countries. And the most important thing is that once you come into addicitive,it's hard to get rid of it. So,we must keep far from the cigarette——for everybody's health.
高中里有很多学生吸烟，原因可能是他们觉得手中有一支烟看上去很酷或者显得更成熟。但是，不吸烟的原因有很多。吸烟有害我们的健康，对我们的心脏和肺很危险。很多疾病都是由香烟引起的，而且烟的味道不好闻。二手烟对周围的人也很危险。因此，公共场所禁止吸烟是很多国家的一项严厉规定。最重要的是，一旦你上瘾了就很难戒掉了。所以，为了每个人的健康，我们必须远离香烟。
Smoking is a bad habit that does harm to smoker and others. Many kinds of diseases and cancers are caused by smoking, such as tracheitis, lung cancer and many other diseases. Recent years, there are tens of thousands of people dying of smoking. But there still are many people enjoying smoking, because they think smoking is a kind of fashion and smoking is so cool, especially among teenagers. In addition, smoking does harm to others as well. Second hand smoking has been recognized harmful to other people. Even worse, it may cause more damages. Therefore, people should remember that smoking is harmful to others and those people who smokes should give up smoking as soon as possible.
Smoking is a bad habit that does harm to smoker and others. Many kinds of diseases and cancers are caused by smoking,such as tracheitis,lung cancer and many other diseases. Recent years,there are tens of thousands of people dying of smoking. But there still are many people enjoying smoking,because they think smoking is a kind of fashion and smoking is so cool,especially among teenagers. In addition,smoking does harm to others as well. Second hand smoking has been recognized harmful to other people. Even worse,it may cause more damages. Therefore,people should remember that smoking is harmful to others and those people who smokes should give up smoking as soon as possible.
吸烟是个坏*惯，既危害吸烟者也危害其他人。多种疾病和癌症都是由吸烟引起的，如气管炎，肺癌症和许多其他疾病。*年来，有数以万计的人死于吸烟。但仍然有许多人喜欢吸烟，因为他们认为抽烟是一种时尚和吸烟很酷，尤其在青少年（中更是这样认为）。此外，吸烟也危害他人。二手烟已经被确认对其他人有危害。更糟糕的是，这可能会造成（比吸烟者）更多的伤害。因此，人们应该记住吸烟有害于他人，吸烟者应尽快戒烟。
——公共场禁止吸烟的英语作文 (菁华3篇)
Do you smoke? Do you have any underage smokers? My name is li gang. I am a middle school student. I know that minors are not supposed to smoke, so I never smoke. But many of my classmates smoke, it's not right.
Some of these teenagers think smoking is cool and some are curious about cigarettes. But if you are addicted to cigarettes, it will do harm to teenagers' health and do harm to others. If smoke for a long time, still can make the person gets respiratory disease. Stop smoking, start small!
There are many students smoking in senior high school, the reason may be that they think they look cool or appear to be more mature while having a cigarette at hand.
But there are a lot of reasons not to smoke. Smoking does harm to our health.It is dangerous to our heart and lung. A lot of diseases are caused by cigarettes.Cigarettes also have terrible smell.
The seconghand smoke can also be dangerous to the others who stand around you.
Therefore, no smoking in public is a strict regulation in many countries.
And the most important thing is that once you come into addicitive,it's hard to get rid of it. So,we must keep far from the cigarette——for everybody's health.
1)公共场合是否应该禁止吸烟，说出你的观点
2)论证你的观点
【思路点拨】
本题属于提纲式文字命题。提纲第1点要求阐述一种观点，提纲第2点要求论证这个观点，由此可判断本文应为观点论证型作文。
根据所给提纲，本文应包含以下内容：关于公共场合是否应该吸烟给出你的观点;通过举例论证此观点;重申观点，总结全文。
Should Smoking in Public Places be Banned?
Nowadays many countries in the world have passed laws to ban smoking in public places. Some smokers claim that their rights are infringed if smoking is forbidden in public places. However, most non-smokers regard the ban as good news. As far as I’m concerned, smoking should be banned in all the public places such as restaurants, theaters and public squares。
On the one hand, smoking is harmful both for smokers themselves and others. It is reported that every year smoking causes millions of death around the world. On the other hand, smoking pollutes the air. Just imagine that you sit in a restaurant full of smoke, how can you enjoy your meal there? Besides, smoking is bad for the elevation of a country’s image in the world。
I believe if smoking is banned in all the public places, most of us will breathe in more fresh and clean air. And the health condition of all the people will be greatly improved。
——吸烟的危害英语作文 (菁华6篇)
Smoking is a bad habit that does harm to smoker and others. Many kinds of diseases and cancers are caused by smoking, such as tracheitis, lung cancer and many other diseases.
Recent years, there are tens of thousands of people dying of smoking. But there still are many people enjoying smoking, because they think smoking is a kind of fashion and smoking is so cool, especially among teenagers.
In addition, smoking does harm to others as well. Second hand smoking has been recognized harmful to other people.
Even worse, it may cause more damages.
Therefore, people should remember that smoking is harmful to others and those people who smokes should give up smoking as soon as possible.
翻译：
吸烟是个坏*惯，它对吸烟者和别人都有害。很多疾病和癌症是有吸烟引起的，比如说气管炎，肺癌还有很多其他疾病。*年来，成千上万的人死于吸烟。但是仍然有很多人喜欢吸烟，因为他们认为吸烟是一种时尚，很酷，特别是青少年。
另外，吸烟也会对别人有害。二手烟是公认的`对别人有害的。更糟糕的是，它会带来更多伤害。因此，人们应该牢记吸烟有害他人，那些吸烟的人应该尽可能戒烟。
“Why do you want to smoke?”Many people often ask questions like this.In recent years,there is a general tendency to more and more children also learn to smoke.They dont know the dangers of smoking,just think that smoking is cool, its a trend.From the picture,we can come to a conclusion,smoking is equal to chronic *.
It is well known that a cigarette contains many chemical substances such as tar and nicotine.Burning cigarettes can produce certain poisonous substances.Therefore,smoking can harm not only smokers but also non-smokers around them.On the one hand,the hazardous chemicals will do harm to smokers’ lung cells and blood circulation,which can shorten their lifespan.On the other hand,non-smokers exposed to second-hand smoke are at high risk of many health problems.
To be brief,smoking is no less than chronic *,which destroys the health both smokers’ and people around them.People should try their best to give up smoking,for their own health, for the family.
Today smoking is a widespread habit ali over the world. Not only the old,the youth,but also middle school students have been engaged in smoking. Many of them think that smoking is a smart symbol.
However,smoking is harmful to one's health. It contributes a lot of lung cancer,fromwhich many people have died in the past years. It can also cause many other diseases. In a word,if you smoke,you do have a much greater chance of losing your health. Furthermore,scientific research shows that smoking is not only harmful to smokers themselves,but also a threat to public health,especially to women and children. Therefore,many countries have made laws forbidding smokers to smoke m public places such as cinemas,stations,hospitals,and so on Giveup smoking!If you don't smoke,don't start.
Give upsmoking for the sake of your health,for the sake of your family,and for the sake of the whole world.
当今吸烟是一个世界范围内的*惯。不仅是老人，青年，而且中学生都吸烟。他们中的许多人认为吸烟是一种潇洒的象征。
然而，吸烟有害人的健康。它会引起肺癌，其中许多人在过去的一年都死去了。它还可以造成许多其他疾病。总之，如果你吸烟，你有更大的机会失去你的健康。此外，科学研究显示，吸烟不仅对吸烟者有害，而且对公众健康构成威胁，尤其是对妇女和儿童。因此，许多国家都制定了法律禁止吸烟如电影院，车站，医院等公共场所禁止吸烟，如果你不抽烟，不要开始。
戒烟吧，为了你的健康，为了你的.家庭，和世界。
Smoking should be banned. To what extent do you agree or disagree?
Nowhere in the world has the issue of tobacco been so much debated as in our society. Nowadays, tobacco is more harmful than drug to people’s health, therefore many people think that smoking isn’t banned that is a direct and primary reason to induce this kind of problem. The above point is certainly true; this essay will outline three reasons.
The main reason is that tobacco is a silent killer to smokers. Tobacco is known to be the probable cause of some 25 different diseases, and for some, such as lung cancer, bronchitis and emphysema, it is the main cause. According to a WHO report four million people die yearly from tobacco-related diseases, that is one death every eight seconds. Tobacco is significantly becoming a greater cause of death and disability than any other single cause.
Another reason is that more and more young people are under 18 years old who smoke cigarette have been blinded by the deceit of tobacconists. Tobacco among adolescents remains stubbornly persistent. Smoking among adolescents rose in the 1990s in several developed countries，such as China, Vietnam and Thailand . While new markets are being opened by the tobacco industry actions, old markets have not been closed. Tobacco is a global threat.
Last but not the least reason is the increase in cigarette smuggling. Because of tobacco smuggling, the legal retailing and distribution systems are badly affected, and faced with increased lawlessness and heavy tax losses. This behavior severely affects the economy.
In conclusion, smoking should be banned, because of the hazard it poses to people’s health.
“Why do you want to smoke?”Many people often ask questions like this.In recent years,there is a general tendency to more and more children also learn to smoke.They don't know the dangers of smoking,just think that smoking is cool, it's a trend.From the picture,we can come to a conclusion,smoking is equal to chronic *.
It is well known that a cigarette contains many chemical substances such as tar and nicotine.Burning cigarettes can produce certain poisonous substances.Therefore,smoking can harm not only smokers but also non-smokers around them.On the one hand,the hazardous chemicals will do harm to smokers’ lung cells and blood circulation,which can shorten their lifespan.On the other hand,non-smokers exposed to second-hand smoke are at high risk of many health problems.
To be brief,smoking is no less than chronic *,which destroys the health both smokers’ and people around them.People should try their best to give up smoking,for their own health, for the family.
Though smoking has been banned in public places in many cities, many people are still addicted to smoking, especially young people. Some smokers seem to have “quite convincing” reasons for their continuing to smoke. They claim if smoking is forbidden in public places, it will infringe upon their personal freedom and human rights.
But these smokers should know that they are not entitled to the freedom to smoke, which infringes upon non-smokers’ freedom to breathe clean and fresh air in public places. Unfortunately, these smokers make non-smokers victims of their bad habit. Some smokers ignore health problems and stress that the smoking ban will endanger the local economies. In their words, tobacco industry means money and millions of jobs. Indeed, tobacco industry, on the one hand, collects a large amount of revenue every year and helps develop local economies; on the other hand, they make people victims of lung cancer and other fatal diseases. Have they ever thought of the direct medical costs on treating smoking-related diseases?
It is reported that the US Government has adopted even more severe measures to control the development of its tobacco industry. Having a hard time at home, some US tobacco companies are sparing no effort in finding their way into China, which has the world’s largest number of smokers. In modernChina, opium brought by British imperialists brought great suffering to Chinese people, who were then called “sick men ofEast Asia”. Have we forgotten this bitter experience? Is tobacco revenue so dear or smokers’ freedom so sweet, as to be purchased at the price of the health and life of our people?
——高中吸烟检讨书范文十份
尊敬的老师：
您好！
作为一名高三的学生，学*就足够紧张的了。但是我没有抓好时间去学*，反而在厕所抽烟，被年级主任抓到了。这样的事情出现在了我们高三年级，无疑是给我们班级抹上了黑。对于这次事情，我的确羞耻无比，但是也想争取一个机会改正，为今后的道路也增添一份动力，希望老师能够接收到我的诚心，我真的想要改变，真的想要一个机会证明自己，还请您原谅！
昨天下午的时候，我跟几名同学一起在厕所旁边的走道抽烟，当时也没有意识到老师来了，所以当场就被老师抓获了，被抓之后，我的心才开始慌乱起来。我的确很害怕面对老师的批评，因为我在老师的印象里，一直都是一个比较听话的人。这次老师对我也真的很惊讶，他不敢相信我竟会是一个抽烟的人，所以老师对我也是非常的失望了，打破了原本良好的印象，多了一些不好的印象。我感到很遗憾，也感到羞耻。
老师对我说了很多，我也跟老师您阐明了我的原因。我之所以抽烟确实是因为在暑假的时候认识了一群社会上的朋友，没经住诱惑，所以才开始抽烟的。进入高三之后，自己感觉明显压力有点大，有时候也会通过抽烟去消解自己这一部分的压力，即使我知道这样做是不对的，但是我还是这样去做了，所以才出现了昨天这样的问题。
我在班里成绩也还算行，但是在行为上就已经把自己的标准拉低一半了，我说不后悔是不切实际的，但是毕竟是自己做错了事情，还是需要改正的。这次老师也给了我一次改正的机会，我也真的非常珍惜，所以我会树立好自己的一个态度。抽烟这样的事情我也绝对不会再出现了。以后不管怎样，我都会把抽烟这个毛病戒掉，我也不会再和那几个抽烟的同学过多接触了，把心思放到自己的学*上来，专注提升自己，不再在这样的事情上浪费功夫和时间了。
这次因为我抽烟的确影响了很多的同学，我在这里说一声抱歉，也真的很抱歉没有给大家带来一些好的影响，反而是做了这样的事情，败坏了我们的学*风气。我很自责，我会改正自己，请大家一定要给一个机会。也请老师继续关注我，我一定会成长起来的，感谢您的谅解和宽容！
尊敬的班主任老师：
您好！
我是xx，今天我在寝室吸烟的情况让您生气了，作为一名学生却没有保持好学生的样子，而且吸烟也是学校禁止的`，我能够深刻的体会到这一点，我也会反省这次的事情，我真的是不应该在寝室吸烟，这影响非常的不好，我不应该在继续这样耽误自己的时间，在工作方面我还是做的很不好的，在工作当中这些都是应该有自己的判断在，要分清对错，在寝室吸烟肯定是不对的，我以后也一定会好好的去思考自己的本职工作，在学*上面还是应该认真的一点去搞好，我也一定会用一个好的态度，作为一名高中学生，我的自制力还是不够，吸烟不是一个好*惯，同时也危害了健康。
我必须为这次的事情做一个深刻的检讨，作为一名学生还是应该自觉一点，我的行为随时都是影响着别的同学，以后继续这样下去肯定是不好的，在寝室吸烟影响了别的同学身体，吸进去的是二手烟，实在是让您失望您，因为您已经不是第一次说这些了，但是我还是是灭有做到，我的行为让您失望了，我的在学校的时候不端正自己的心态以后肯定会出大问题，作为一名高中学生我确实在很多方面都做的不是很好，现在事情发生到这一步，学*也是没有搞好，各个方面还都是差了很多，我想了想这样下去肯定是不好的，耽误了自己的学*，继续这样下去肯定会有大问题的，我现在真的是非常难受，在这方面没有端正好自己的心态，这对我的影响是很大的，在未来的学*当中应该注意。
今天是我违反了学校的规章制度，没有搞好自己的学*，这个问题是很严重的，通过这次的事情我真的是深刻的意识到了，我以后一定不会再继续这样下去，这真的是对我有非常大影响，我不希望再发生这种情况，在寝室吸烟也是很有危险的，是我没有考虑到这一点，我确实还是缺少一份自觉，您已不止一次说过在寝室吸烟的问题，作为一名高中学生我没有好的自律，以后一定会努力的提高自身各个方面的能力，再也不会出现像今天这样的情况了，对于我而言确实是要检讨自己，我很怕影响到接下来学*，非常的担心自己做不好这些，我以后一定不会再吸烟了，非常影响健康，对大家都不利，我现在是没有烟瘾的，我一定改掉这个*惯。
此致
敬礼！
检讨人：xxx
20xx年x月x日
尊敬的老师：
您好！
我是xx，对于今天我在学校吸烟一事，我感觉非常的惭愧，是我每天做好自己的事情，让您失望了，我感觉继续这么下去肯定是不好的，在这方面我觉得非常的有意义，未来在学*当中我也是觉得这样的*惯是非常不好的，今天吸烟的情况我感觉非常的不好，我不希望这样的情况再发生了，这样下去肯定是很不好的，作为一名高中学生我也不应该这么不遵守学校的规章制度，现在想想这确实还是感觉非常的有意义，我知道对于今天的事情我应该要做出一个合适的检讨。
我非常清楚作为一名学生吸烟的情况是非常不好的，影响学*，继续这样下去肯定会出问题的，我觉得非常的有意义的，作为一名高中学生我不能这么没有素质，您*时一再的叮嘱我们应该养成好的*惯，不该接触一些不好的东西，特别是吸烟您已经说过不止一次了，我也一定会认真的去做好自己分内的事情，在这方面这一点是我应该要遵守的，确实我不能继续再这么消耗下去了，在能力上面我觉得自己还是做的不够好的，保持一个好的状态是很有必要的，高中阶段的学*当中我是非常清楚自己的表现，这段时间想了想确实我表现的不好，我应该认真的去纠正好，在未来的学*当中我也一定会坚持去搞好自己分内的职责，成为一名优秀的高中学生。
吸烟的行为严重的影响到了我，首先这是非常影响健康的，不仅仅是影响自己，间接的还会影响到周围的同学，在校园内吸烟污染环境，这是我们学*地方，我却吸烟了，我真的感觉非常的惭愧，以后真的是不希望再出现这样的事情了，确实是感觉非常不好，作为一名高中学生我应该要努力去维持一个好的态度，这一点是一定的，我相信我应该要有这方面的态度，作为一名学生，我 应该要对自己负责，这不是学生应该要有的态度，吸烟的情况，非常的影响健康，而且我还是在校园内吸烟的，那么多的同学，我现在想想确实还是感觉非常的吃力，这不是我想要看到的结果，确实是感觉非常的吃力，我也应该要坚持去搞好学*，以后一定不会再学校吸烟了，我会主动把香烟上交，要端正心态，对于这次的事情做出深刻的反省，以后一定不会再这么下去了，确实是应该要做好的。
此致
敬礼！
检讨人：xxx
20xx年x月x日
尊敬的班主任老师：
您好！
我是xx，真的感觉非常的惭愧，这确实是非常不好的，我知道这很影响形象，毕竟我今天是在校园内吸烟，作为一名学生这更加是不被允许的，是我没有控制住，这是我的问题，确实应该深刻的反省才是，我知道继续这么下去肯定会出现大问题的，这不是我想要看到的结果，未来在学*当中我还是应该保持好心态，做一名有素质的高中学生，我现在真的感觉非常的惭愧，应该为这次的事情检讨自己。
作为一名学生我的行为是影响很不好的，我真的感觉非常的惭愧，作为一名学校还是应该要认真去端正好的，您一直都在强调学生不能够吸烟，真的感觉非常的不好，我一定会好好的去做好这些细节，高中期间的学*是非常重要的，但是我却没有遵守学校的规章制度，松懈了自己，居然在校园内吸烟了，您知道后非常的生气，我现在也深刻的意识到了这一点，确实是我应该要去纠正的，在未来的学*当中我也需要保持一个好的态度，这一点是毋庸置疑的，真的非常感激学校对我的培养，未来在学*当中我会坚持去做好自己分内的事情，一定不会再出现吸烟的情况了，这不是一名高中学生应该要有的态度，真的是应该好好的反省自己。
我在学校吸烟首先是对自己身体不负责，再有就是在学校吸烟，影响到周围的同学健康，感觉在这方面我应该去做好准备，事情发生在今天中午的时候，吃完午饭我就在教学楼下吸烟了，当时觉得人少不会被老师看到，我抱着这样的侥幸心理，真的是非常的不应该，实在是感觉很吃力，我不希望再有这样的事情发生了，作为一名高中学生我也会继续认真去搞好分内的职责，这是我应该要有的态度，这一点是非常明确的，吸烟的行为我真的不希望继续发生这样的情况，极大的影响到了大家的健康，我绝得这是影响很不好，作为一名高中学生这是我的问题，是我对自己的学*不够上心，让您是失望了，没有考虑到那么多，所以造成了这样不好的情况，这是非常有必要的，作为一名高中生，我不能忽视了这一点，一定保持好的素养，以后一定不会再吸烟了，我为自己这次行为感到深深的自责，作为一名学生我的表现实在是不好，再也不会在校园内吸烟了。
检讨人：xxx
20xx年x月x日
尊敬的老师：
您好！
都说天有不测风云，人有旦夕祸福，今天我在宿舍偷偷抽烟的时候被您看见了，在老师您的教育下，我知道了抽烟是不对的。抽烟不但违反了学校的规章制度，而且还有害健康，想想我们青年人是祖国的未来啊，现在又正是长身体的时候，如果人人都因为抽烟使得自己的体质变差，那我们真是对不起祖国和人民啊！
更重要的是买烟用的还是父母的血汗钱，要知道我是一个农村学生，父母的钱都是一分一分的从土地里刨来的，如果父母知道他儿子竟拿了他的钱去买好烟抽了，他一定会很伤心的，他老人家抽了一辈子的烟，带过滤嘴的烟还很少能抽上呢！
当然老师您也说了，有的毛病不一定一下子就能马上改掉的，但我有信心，一定会把烟戒了，我的计划是这样的，首先第一步就是保证以后决不在老师、同学面前抽烟了，要把抽烟的不良影响控制在最小的范围里面。第二步就是逐步减少抽烟的数量，由原来的一天四支减少到一天三支，然后再减少到一天两支，最后到达一天都不抽一支的目标，我知道这样的任务很艰巨。
但我相信，只要老师耐心的等待，我成功的一天一定会到来的！最后再为本人潦草的笔迹对老师说抱歉，这样一来一定浪费了您不少的眼神和时间，学生真是罪上加罪啊！
尊敬的领导：
您好！
我是xx，我内心非常的惭愧，在现在刚刚开学之际，我犯了这等错误，实在是对不住您，很多时候不是所有事情都可以被敷衍了事，这次我吸烟的事情性质已经不同了，在学校我们经历了各种各样的事情，犯过很多错误，但是一定要有个度，这次我让您失望了，我做的确实不够好，对于这些我真的感到很遗憾，吸烟的事情我影响了班级，这种作风非常的不好，一旦出现了是很严重，必须要纠正，这一点我很清楚，所以这次我也对很羞愧，吸烟一事污染学校环境，在xx中学这个大家庭里面，这么优良的学*气氛，怎么能够容忍我这种行为，我一定深刻的反省。
首先吸烟对自己不利，现在的我还是一名中学生，很多事情都应该有足够的自制力，这是毋庸置疑的，我很愿意对这一点做出整改，我内心非常的希望自己能在这次错误中好好悔悟，吸烟对身体非常的不好，这一点我不是不知道，甚至在很多方面我都是在欺骗自己，这次吸烟我也是很好奇，我是思想不正确，有了这种试一试的心态我就触犯了校规，说白了还是我的自制力不高，其实我是没有吸烟的*惯的，我抱着试一试的心态让很多事情都变得性质不一样的，这让我感到很难受，经过了一天的时间，现在我回想起来我的情况很严重，是我一开始的想法就错了，我不应该觉得吸烟好玩。
再有就是在寝室吸烟很危险，现在正是天气炎热，寝室是大家休息地方，这是一片没有污染得我地方，自己住的地方还是要注意的，我没有考虑到这些，这次我唐突的在寝室吸烟是在是感觉到自己做的很不好，而且最忌讳在寝室有火，我在寝室吸烟自然就造成失火的危险，我内心非常的自责，这是对我的一个考验，我总是觉得自己对这些没有一个什么概念，这次我经过了很长一段时间，我实在是羞愧至极，一旦有失火现象我就是再后悔也没用了。
最后我吸烟也污染了寝室环境对同学们的圣体造成了危害，昨天我是晚上在寝室吸烟的，这次我在寝室吸烟大家都在寝室，寝室是我们所有人睡觉的地方，这一点是不变的，我这么做影响大家身体健康，让大家处在这么一个环境下我真是羞愧，危害了打击的身体健康，我想了很久这次我真的做的太不好了，因为这本来就是我不应该做的事情，吸烟危害健康，在寝室吸烟更是有失火的危险，我一定深刻检讨自己。
此致
敬礼！
检讨人：xxx
20xx年x月x日
尊敬的班主任老师：
您好！
我是xx，很是自责，是我不遵守学校的规章制度，作为一名高中学生我这样做是非常不合适的，我清楚的认识到了自己身上的缺点，现在学*才是最重要的，我却这么不上心，还一而再的让您操心，就跟今天的我在寝室抽烟的情况一样，我这样做是非常不合适的，不能继续这么下去了，身为一名高中学生，我却在这一点上面如此的不自觉，这次在寝室吸烟的事情我肯定会好好的反省自己。
真的感觉非常惭愧，现在的事情已经发生了，在这样消极下去肯定会出问题，我不愿意看到这种情况，真的是一种非常不好的感觉，您一直教导我们学生应该有学生样子，养成不良*惯是非常恶劣的，咋这个年级很容易被一些坏的东西影响，这些都是您以前说过的，可是我都当作了耳旁风，我还是吸烟了，背离了一名学生的原则，应该有的样子，这是我的不对，这种感觉非常糟糕，今天我没有考虑到寝室别的同学的感受，大晚上大家都回到了寝室，本应该要好好的休息，本应该是一天当中最需要休息的时候，可我却在寝室吸烟，这非常影响大家身体健康，同时很多同学都不喜欢这种味道，很大程度上面影响了同学们的休息，是我太自私了，真的让我无地自容。
这次事情已经是发生了，当时就没有想到这种情况，这实在是非常的不好，让您失望了，对自己的不上心就是对学*的不上心，我养成了吸烟的*惯这样情况很不好，我必须要承认这次已经不是我第一次在寝室吸烟了，我养成吸烟的*惯已经有一段时间了，真的感觉没有脸面跟您说这些，但是这次的被您知道了之后我才幡然醒悟，作为一名学生我最基本的都做不好，这是非常悲催的，真的不能再这么下去，我的学*也没有跟上来，这个学期的时间已经过半了，可是我却还是这么消极，我应该把这些都做好，只有纠正了自己身上的缺点，看到自身的不足才能够在未来的学*当中有所转变，这次我吸烟的情况很不好，养成了这种*惯有些时候也影响了自己的学*，在寝室的吸烟的事情，是对大家身体健康的摧残，我有着不可推卸的责任，我会虚心接受学校的处罚，体现一名高中学生应该有的素养，再也不吸烟了。
此致
敬礼！
检讨人：xxx
20xx年xx月xx日
尊敬的老师：
您好！
身为高中生却抽烟一直以来便是我们xx中学所禁止的事情，尤其是像我这般的住校生更是应该避免因为抽烟而产生一些安全事故，毕竟电视与课本上那些因为未能及时熄灭的烟头从而引起的火灾事故对我们来说并不少见，再加上学生抽烟的话对于自身与身边的身心健康会造成一定的损伤，因此我打算对自己前段时间在宿舍抽烟被抓的糗事进行一番自我反省与检讨。
首先我要为自己在明知道抽烟不对的情况下还去抽烟的行为进行检讨，抽烟对身体不好且以学生的形象去抽烟很容易对我们学校的形象造成不好的影响，实际上我在抽烟这件事情上已经有着相当长的一段时间了，最初只是对抽烟是否能够缓解自身压力这件事情上抱有一定的好奇心，后来我在染上烟瘾以后似乎已经有些离不开这种自我麻痹的感觉了，“学坏容易学好难”这句自古便流传下来的`道理也令我的内心有了一番感触，我在没有接触抽烟这件事情之前最多只是感到有些好奇而已，而在接触抽烟以后的我发现想要戒除烟瘾是一件比较困难的事情。
其次我要对自己以为在宿舍抽烟便不会有人发现的自欺欺人想法进行检讨，有的时候一些小偷也有着我这般的想法，总以为自己在做坏事的时候只要小心谨慎一些便绝对不会有人发现，实际上如果我没有做出抽烟这样的亏心事的话，我是绝对不会惧怕宿管老师到我们宿舍进行查寝的，实际上在我每次到宿舍偷偷抽烟的时候都会产生一种心虚的感觉，而我这次在宿舍抽烟被抓也让我在惭愧之余不免松了一口气。
最后我应该在对自己抽烟的行为进行检讨之余考虑如何对这件事情进行补救，在这其中最应该让我去做的事情便是发挥作为一名高中生的担当。今后的我将会在致力于戒除烟瘾之余时刻谨记此次教训，毕竟在宿舍抽烟对一名高中生来说并不是一件值得光彩的事情，以后我也会在努力提升自己学*成绩的基础上进行一个针对自我的监督，这样的话也能够有效地保证自己今后不会再发生在宿舍抽烟的情况。
尊敬的领导：
您好！
今天是一个令我铭记的悲伤日子，今天在学校走廊抽烟的时候被老师抓了个正着，导致班级分数被扣了5分，还被叫到办公室被一顿教训，要求写一份检讨书来反省自己，想着假如我今天不抽烟就不会导致班级扣分、不会被训话、不会要求写一份检讨书，可惜时间没有后悔药，这都是自己犯的错，对此我悔悟不已。
当天的事情大概是这样的，对于抽烟我其实也是没有接触过很久，只是看着高年级的学长抽烟感觉很好玩，很酷的样子，于是我就尝试的抽上几根，尝尝鲜，闹着玩的，今天的天气很不错，有很多同学在外面玩，本来我想着也在外面晒晒太阳，吹吹风，可是我的手摸过我的口袋的时候，我想起我的口袋里面好像是有一包烟的，于是我的坏主意涌上心头，走廊外面那么多人，如果我去外面抽烟，肯定是能够鹤立鸡群的，这样我就能够吸引别人的注意了，现在想起来对于我之前的行为，真的是有点傻，更是有些不知所谓；别人抽烟可能是去厕所、去寝室、或者去莫个不知名的小角落里面抽烟，而我却在走廊上抽烟，不知道是对校纪校规不知敬畏，还是因为胆子大，“初生牛犊不怕虎”，后来被教委老师发现了，我夺路狂逃，可还是挡不住老师的围追堵截，后来被老师拉进到办公室训话了。
老师一边询问我多久开始抽烟的，一边痛心疾首的对我训话，一边又言传身教的对我循循教导，老师开始给我讲述了吸烟的危害性，吸烟不仅污染身边的空气对自己的家人朋友不好，更是对正在长身体的自己危害更加的巨大，比成年人吸烟还要严重；其次又给我讲到了吸烟会上瘾，特别是现阶段我们高中学生自控能力并不是很强，非常容易上瘾，对以后的身体会造成长久的困扰。
从老师办公室回来，我整个人都是处于恍恍惚惚的样子，原来抽烟的危害性这么大的么，不过还好的是我抽烟的时间并不是很长，很容易就戒掉了，就算是这样我对于自己的行为还是需要进行深刻的检讨，因为我的行为导致班级别扣分，班级的氛围和形象受到了影响，也导致老师对于我的失望，我检讨自己的行为，在之后的日子中，我向老师保证再也不抽烟了，希望老师可以严格的监督我。
此致
敬礼！
检讨人：xx
20xx年xx月xx日
尊敬的老师：
您好！
由于我对宿舍管理条例的认识不够深刻从而做出了在宿舍抽烟的行为，不得不说当自己因为此事被宿管老师批评的时候感到十分惶恐，毕竟老师的批评已经让我意识到抽烟的做法是多么可耻，仅仅因为觉得在宿舍抽烟不会被发现便心怀侥幸自然要做好接受惩罚的准备，至少通过这次教训应当要认识到自身思想方面的错误性并做好相应的检讨才行。
敢于在宿舍抽烟自然意味着自己并非是初犯，毕竟若非克制不住内心的欲望又怎会在宿舍做出抽烟的行为，然而有着想要抽烟的想法自然意味着自己以往也做出过类似的行为，只不过由于没有被老师发现的缘故从而导致自己变得任意妄为，殊不知当自制力有所降低的时候意味着自己开始步入了堕落的深渊，毕竟连这种错误的欲望都得不到克制且认识不到自身的错误又怎能在学*方面有所进展，而且老师也曾多次强调过学生吸烟的危害性又怎能不将其牢记在心，待到因为抽烟遭受惩罚以后再来后悔未免有些太迟了。
另外我得意识到在宿舍抽烟也会存在连累室友以及班集体的危害性，因为这种自私的做法导致室友也遭受惩罚着实有些不太道德，更何况自己因此受罚以后也会影响到班集体今后的评比又怎能不感到惭愧，可惜的是内心的侥幸让我变得堕落许多从而没能认识到抽烟的错误性，正如这次在宿舍抽烟的状况纯粹是以往抽烟没被发现从而导致自己变得任意妄为导致的，虽然抽烟的行为导致自己受罚却也是有利于今后学*方面的发展，毕竟只有在体会过遭受惩罚的滋味以后才不敢再次犯错。
为了不重蹈覆辙还是应当尽快改变脑海中的错误观念才行，毕竟对于学生的成长而言抽烟并非是可以被忽视的小事自然得予以重视，一方面我得严格遵守宿舍的管理条例并从中认识到在宿舍抽烟的危害性，另一方面我也得牢记老师的教诲以免因为抽烟的问题影响到自身的学*，回顾以往自己抽烟的错误做法不难发现室友的学*与休息也会因此受到影响，为了不成为集体的害群之马还是应该要有所收敛并尽快戒除烟瘾才行。
我得明白身为学生的自己本不该做出抽烟的行为又怎能不牢记老师的教诲，再加上这次教训给我留下深刻的印象自然得反思以往的错误做法，总之我会严格遵守宿舍的各项规定并做好属于学生的本分工作，在得到教训以后也会让我更加重视自身的表现并保证不再做出抽烟的行为。
——高中的吸烟检讨书范本5份
尊敬的老师：
您好!
很抱歉我作为一名高中生却没有做到一名高中生应该做到的事情，非但没有在放学回到寝室之后好好学*，反而在寝室吸烟。我不是一个合格的高中生，如果是一个合格的高中生一定不会在寝室里做出这种行为，如果是一名合格的高中生一定会在回到寝室之后就自己一个人好好的学*。在事情发生之后我也感到了深深的后悔，我的这种行为严重违反了学校的规章制度，更是让关照我的老师伤心，爱护我的父母难过，我不但是一个不合格的高中生，还是一个不合格的儿子。如果是一个懂事的孩子肯定不会不听父母的意见做出这种愚蠢的行为，把犯错当成帅气，成熟，这就是最大的错误，最幼稚的行为。现在我已经深刻的认识到自己的错误了，我向您保证这次的事情是第一次也是最后一次，以后绝对不会发生这样的事情了。希望老师您能够理解我，原谅我这一回。
下晚自*后，因为又有点饿了我又去外面吃了一点东西才会的寝室，等我到了寝室之后发现寝室里的室友的在吸烟。其实我之前就知道他们都吸烟了，所以这一次看到也并没有感觉到很惊奇。但*常他们都是在阳台抽，尽量照顾我们这些不抽烟的室友，但这次或许是我出去了，寝室里都是抽烟的所以他们就干脆在寝室里面抽了。我一直很搞不懂抽烟有什么好抽的，又难闻又浪费钱更重要的是还伤害身体。更何况我们现在正是长身体的'发育期，抽烟会抑制身体发育，影响身高的。所以我这回也是没有按耐住问了他们这个我一直想问，但也一直没有问的问题。他们倒也说不上来就是说*惯了，想要抽的时候来一根说明的，说着还从烟盒里递了一根过来，让我自己试一下就知道了。我有些想试一下但是我的内心又告诉我这是不对的，但我又想试一次又没什么。我在心里经过一番挣扎之后还是接了过了，点上了烟。吸了一口我没感觉到什么，就只是觉得好呛好没意思。然后这个时候可能是宿管阿姨经过我们宿舍门口闻到了我们里面的烟味，打开门走了进来把我们抓了一个真着。
现在的我也真切的认识到了自己的错误，作为一名学生我应该抵制住这些诱惑，坚守住自己的底线。不关注这些与学*无关的事情，把精力放在学*上，在考试的时候考出更好的成绩。
此致
敬礼!
检讨人：xxx
20xx年x月x日
尊敬的班主任老师：
您好！
我是xxx，这段时间我确实感觉自己做的不好，在寝室吸烟这严重的违反了学校的规定，您一再的叮嘱过我们这些，吸烟这是绝对不允许的，现在我感觉非常的惭愧，毕竟这一点是非常肯定的，我也不希望继续这么下去了，未来在学*当中我也会坚持自己的原则去端正好心态，不会再犯这种事情了，以后还会有很多的事情是我应该去做好的，学校的规章制度我必须清楚，我为今天吸烟的事情感到自责，对我来是一个不应该出现的问题，现在我也需要深刻的反省一下自己。
是这样的今天晚自*下课之后，我当时就去到寝室了，当时寝室是没有人的，一个人在寝室就没有忍住，这已经不是我第一次在寝室的吸烟了，我实在是感觉非常难受，这给我的感觉非常的不好，我也不希望这样的情况再次发生，以后还会有更多的事情是我应该去意识到的，这对我而言我也是感觉非常的有意义，现阶段的学*方面我也感觉自己做的.不是很好，在寝室吸烟的情况也是我应该去反省的，以后还会有更多的事情是值得我去做好的，这次在寝室吸烟的现象我真的感觉非常的不好，我也一定会反省好自己的，这不是我愿意看到的结果，作为一名高中学生很多事情是需要有自己的态度，这段时间的学*当中我深刻的意识到这一点。
在寝室吸烟这件事情我感觉非常的严重，在今天晚自*结束的时候，我一个人在寝室就开始吸烟了，我当时就没有想那么多，拿出了香烟出来，我真的是感觉很有压力的，吸烟的情况严重的违反了这一点，我以后也一定不会再这样持续下去了，对我而言是我没有控制住自己，这是对自己的不负责，我真的是不愿意看到这样的情况发生，以后在学*当中我一定要改正这一点，不能在寝室的吸烟了，这首先就是影响到了同学们的身体健康，这是我不愿意看到的，我真的不能再这么持续下去，我还是有非常多应该去做好的事情，以后再也不会吸烟了，高中阶段我真的是需要认真的去做好相关的准备，以后在学*当中我应该认真一点，在寝室吸烟的事情非常影响同学们健康，这一点对我是很有意义的，以后我一定会好好的反省自己，遵守学校的规章制度，认真做好自己的本职，做一名合格的高中学生。
此致
敬礼！
辞职人：xxx
20xx年x月x日
尊敬的老师：
您好！
我是xxx，快要期末考试了，在这个时候发生一件不愉快让你生气的事情，我感觉对对不住您，吸烟在大家看来正常，但是作为一名在校的高中生吸烟事情就比较严重了，作为一名高中生我觉得这是最容易犯的错误，随着年龄慢慢增长接触的东西越来越多，看到的也越来也多，就会受到一些不好的因素的影响，由于我自制力不强还是没有经得住诱惑，学*了一些不好的东西，没有往好的方向去发展，在耳濡目染的环境中还是没有控制住自己，还是没有克制好自己，染上了吸烟的恶*，我感到很懊悔，今天在寝室吸烟的事情还是被您知道了。
作为一名高中二年级的学生了，我还是没有好好的执行学校的禁止令，在寝室吸烟，弄得我们寝室乌烟瘴气的.，让您非常的不开心，曾经我们班上也有同学吸烟的事情发生每一次您都是非常严厉的处理这些事情，你曾无数次说过，这样很影响班上其让他同学的学*，与健康，更影响我们学校的形象，这种行为是非常恶劣的，绝对的禁止，但是过了一段时间，昨天晚上我们还是犯了这样的错误，这让您这次非常的生气，严厉的处理我们几个人，我感到很内疚，让您这么生气我心里也很难受：
事情是这样的，昨天晚上我们上完最后一节晚自*吗，大家都会到了寝室，但是我回的比较晚，到寝室的时候闻到一股好重的烟味我就知道有同学在吸烟，但是这样的事情我感觉到很惊讶，因为上次您吸烟这件事严重的警告的大家，没先到这次又有人开始吸烟了，这样让我感到很惊讶，但是同时我心里也动摇了，因为看到了别的同学在吸烟，再加上我之前有吸烟的经历，只是在上次您说过后就没有吸烟了，这次看到有同学吸烟我就心里不坚定也想去吸烟，于是我就问了xx同学要了一支烟，在寝室抽了起来，但是没过多久你就来了，查寝，虽然我们把烟头都处理了但是您很敏锐一下子就闻到了我们寝室的烟味，一开始我们没有承认但是知道这样是没有用的，最后我主动的承认了自己的吸烟的事实，您当时勃然大怒，我也被吓到了，知道自己这次严重的触及到的您的底线，您当场就指责我们说在寝室吸烟很危险，去年就有学生在寝室吸烟引发了火灾，狠狠的批评了我们，昨天晚上一直到很晚您都在处理我们这件事情。
我知道了事情的严重程度，我下定决心再也不犯，再也不敢了，一定好好思过！
检讨人：xxx
20xx年xx月xx日
尊敬的班主任老师：
您好！
我是xx，我现在回顾自己今天的行为很是惭愧，这让我感觉非常不好，在这一阶段我也是赶紧无比自责，有些事情总是需要沉淀过后才可以知道自己的需要什么，我现在也是非常清楚我需要做什么事情，在这方面我还是有很多需要调整好的状态，有些事情是觉得不能够尝试的，这给我的压力非常大，我真的是不希望自己以后再出现什么的问题，这次在宿舍吸烟的情况我真的需要做深刻的反省。
我回想这段时间以来自己的出现的一些问题，这让无比的为难，我也是不知道自己接下来还有哪些事情要去完善，但是我是能够感觉大您的失望，本来像这样的事情您就已经是说过很多很多次了，不能再学校吸烟，别是在宿舍，这样很是危险也是很不好的，我真的是不能够再继续这么持续下去，这对自己也是非常的不负责，我以后一定不会再让自己这样子下去了，非常的不好，也是特别的影响身体，作为一名中学生我对自己各个方面都应该要有要求一点才是，现在想了想我确实还是做的不够好，没有养成好的*惯，在一些作风上面也没有端正好，这是对自己的一种不负责，我很不愿意看到这样的情况发生，在以后的.学*当中再也不愿意看到这种情况了。
作为一名学生我是真的不应吸烟，学校明令禁止的事情，我一次次的违反，这一点实在是不好的，我在这样的情况下面对自己的态度不够坚定，我的行为也是影响了大家很多，没有对宿舍同学身体就健康负责，我这样的情况是非常不好的，继续这样下去肯定是会严重的影响到学*，未来很长一段时候都会存在着，我真的是不希望继续有这样情况发生，我不是一个合格的高中学生，做的一些事情还是不够用心，这次吸烟的事情让我也看到了自己的缺点，我认真的在思考自己现在所做的一些事情，在宿舍吸烟真的是非常的恶劣，在这一点上面我很是清楚我应该去尝试的事情，我辜负了您，也是辜负了学校的培养，现在这阶段的学*是非常紧张的，我真的是应该好好的反省。
这次在宿舍吸烟我真的是感觉非常的不好，我能够清楚的感受到自己的所做的事情，在这个时候我真的是不应该继续这样消耗下去了，要对自己有一个清晰的认识，我也一定会好好的反省的。
此致
敬礼！
检讨人：xxx
20xx年x月x日
尊敬的老师：
您好！
我是xx，很是自责，是我不遵守学校的规章制度，作为一名高中学生我这样做是非常不合适的，我清楚的认识到了自己身上的缺点，现在学*才是最重要的，我却这么不上心，还一而再的让您操心，就跟今天的我在寝室抽烟的情况一样，我这样做是非常不合适的，不能继续这么下去了，身为一名高中学生，我却在这一点上面如此的不自觉，这次在寝室吸烟的事情我肯定会好好的反省自己。
真的感觉非常惭愧，现在的事情已经发生了，在这样消极下去肯定会出问题，我不愿意看到这种情况，真的是一种非常不好的感觉，您一直教导我们学生应该有学生样子，养成不良*惯是非常恶劣的，咋这个年级很容易被一些坏的东西影响，这些都是您以前说过的，可是我都当作了耳旁风，我还是吸烟了，背离了一名学生的原则，应该有的样子，这是我的`不对，这种感觉非常糟糕，今天我没有考虑到寝室别的同学的感受，大晚上大家都回到了寝室，本应该要好好的休息，本应该是一天当中最需要休息的时候，可我却在寝室吸烟，这非常影响大家身体健康，同时很多同学都不喜欢这种味道，很大程度上面影响了同学们的休息，是我太自私了，真的让我无地自容。
这次事情已经是发生了，当时就没有想到这种情况，这实在是非常的不好，让您失望了，对自己的不上心就是对学*的不上心，我养成了吸烟的*惯这样情况很不好，我必须要承认这次已经不是我第一次在寝室吸烟了，我养成吸烟的*惯已经有一段时间了，真的感觉没有脸面跟您说这些，但是这次的被您知道了之后我才幡然醒悟，作为一名学生我最基本的都做不好，这是非常悲催的，真的不能再这么下去，我的学*也没有跟上来，这个学期的时间已经过半了，可是我却还是这么消极，我应该把这些都做好，只有纠正了自己身上的缺点，看到自身的不足才能够在未来的学*当中有所转变，这次我吸烟的情况很不好，养成了这种*惯有些时候也影响了自己的学*，在寝室的吸烟的事情，是对大家身体健康的摧残，我有着不可推卸的责任，我会虚心接受学校的处罚，体现一名高中学生应该有的素养，再也不吸烟了。
此致
敬礼!
xxx
20xx年x月x日
